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Thanks for listening to the Today I Am Sober podcast.

My name is Liz, and I'm an alcoholic. Now listening to this show doesn't mean you're an alcoholic too, and no-one knows you're listening to the show :-) Perhaps you're here because your sober curious, or you want to bring more joy into your recovery from alcoholism or another addiction. There's always room at the table, so come join me.

If you'd like to support me with this podcast, you can do so at or by connecting with me on social media.

Dec 27, 2019

Are you being bombarded with emails from retailers with huge discounts in the Boxing Day sales? Do you love clothes, but not the clothes in your wardrobe and are perhaps looking for a new item to add? Then join me for this conversation about all things clothes with Loulou Storey, a Style Coach who founded the Style...

Dec 20, 2019

Did you hurt your family in your drinking days? I know I did. Especially my glorious big brother. If you’d have asked me at the time I would have said I loved him dearly. But my intentions certainly didn’t match my actions.

Since I got sober our relationship has changed. Thanks to his forgiveness & ability to trust...

Dec 13, 2019

Have you ever felt like you should be happy?
That you’re blessed in so many ways.
And here’s the thing.

You can’t find the joy today.

In this episode I share the ways I change my state when the negative committee in my head are having a field day, or I just feel like my life is heavy.

How Liz W Finds Joy...

Dec 10, 2019

Are you an introvert?  I am. And I’m joined by Gemma Stow, host of the podcast Introverts Inspired, as she shares how she’s turned her introversion into a super power.

Be prepared, Gemma and I are good friends in real life. So our conversation heads into unchartered territory, feminism and the upcoming general...

Nov 30, 2019

Getting sober for me changed everything, including my relationship with my husband. What used to be acceptable was no longer acceptable. I tried changing him. It didn’t work. Instead of trying to change him, I focussed on making myself happy.

Fortunately our marriage has survived my sobriety, but what if your...